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Heart disease, causes, symptoms, types, Prevention and Treatment of Heart Disease

Besides cancer, Heart kills over 2,000 Americans every day. Approximately 60 million Americans have heart disease.

I. Causes of Disease Heart
There are many causes of heart disease. Most heart diseases are caused by high blood pressure contributes to hardening arteries. High levels of bad cholesterol (LDL) accumulate in the arteries as a result of uncontrolled diet with high levels of saturated fats and trans fats. All these add to the formation of atherosclerosis lesions and eventually arterial blockage or anything that serves to damage the inner lining of blood vessels and prevents the transport of oxygen and nutrients to the heart can be defined as the risk of heart disease.

II The symptoms of disease heart

In addition to cancer, heart disease kills more than 2,000 Americans every day. Approximately 60 million Americans have heart disease. There are many causes of heart disease. Anything that serves to damage the inner lining of blood vessels and prevents the transport oxygen and nutrition to the heart can be defined as a heart disease risk. Here are some early indication of disease symptoms heart:

1. Leg cramps while walking
Leg cramps during exercise might be caused by dehydration. It is important to drink plenty fluid during exercise. Leg cramps occur when the muscle suddenly and forcefully contracts. The most common muscles to contract in this way are Muscles that cross two joints. Leg cramps while walking, may be indicative of heart disease caused by the leg arteries clogged by cholesterol the result is not enough oxygen being delivered to the cells in your leg. If the symptom persists, consult your doctor.

2. Chest pain
Chest pain is caused by blood vessels in the heart of being temporarily disabled. It is also caused by inadequate oxygen supply to the heart muscle or heart. The persistence of chest pain would be an early indication of heart disease.

3. Shortness of breath
Shortness of breath (dyspnea) is the main symptom of left ventricular failure. People with breathing difficulties are four times more likely to die of a disease-related cause heart that people without any symptoms.

4. Headaches
People see the bright lines in a zig-zag or loss of vision before a migraine attack may be at particular risk of future cardiovascular problems. In general, headaches do not cause heart disease, but suddenly, the explosive onset of great pain might be.

5. Dizziness
Dizziness can have many causes, including low blood count, low iron in blood stream and other blood disorders, dehydration and viral diseases. Since there are many different conditions that can cause these symptoms, anyone experiencing episodes of severe headache or dizziness should be checked by your doctor.

6. Palpitations
Palpitation is a very common symptom of heart disease. Palpitation is omitted from the irregular heartbeat and heart rate.

7. Loss of consciousness
It is a common symptom, most people spend at least once in their lives. However, sometimes loss of consciousness indicates a dangerous or deadly, such as heart disease so when there is loss of consciousness that is important to find out the cause.

There are many more symptoms like fatigue, memory defects and changes in skin tone and temperature.

III. Types of Heart Disease

The heart has four chambers, hollow muscle and double acting pump is in the chest between the lungs. Heart disease caused by high blood pressure contributes to hardening of the arteries. High levels of bad cholesterol (LDL) accumulate in the arteries as a result of uncontrolled diet with high levels of saturated fats and trans fats. All these add to the formation of atherosclerotic lesions and eventually arterial blockage.
There are some major types of heart disease:

1. Type of diseases affecting the heart chambers heart
As mentioned in previous article, the heart is a four-chambered hollow muscle and double acting pump that is located in the chest between the lungs. Heart disease caused by high blood pressure contributes to hardening of the arteries. High levels of bad cholesterol (LDL) accumulate in arteries following a controlled diet of high levels of saturated fats and trans fats. All these add to the formation of atherosclerotic lesions and obstruction finally blood.
In this article, we will discuss heart disease affecting the heart chambers.

Heart failure is caused by the heart does not pump as much blood as it should and so the body does not get much blood and oxygen it needs. The malfunction of the heart chambers are due to damage caused by narrowed or blocked arteries leading to heart muscles.

There are 4 chambers of the heart of the next way:

* The right atrium
* The left atrium
* The right ventricle
* The left ventricle.

Diseases affect the heart chambers of the heart include:

A. Congestive heart failure
Heart failure is caused by the heart does not pump much blood as it should and so the body does not get much blood and oxygen it needs. The malfunction of the heart chambers due to damage by narrowed or blocked arteries leading to heart muscles.

a) diastolic dysfunction:
The function of contraction normal but there is impaired relaxation of the heart, impairing its ability to fill with blood causing the blood returns to the heart to accumulate in the lungs or veins.

Systolic dysfunction b):
The relaxation function is normal but there is no alteration of the contraction of the heart to heart does not pump as much blood that is returned to it as normal as a result of more blood left in the lower chambers of the heart.

B. pulmonary heart disease
Pulmonary heart disease is caused by an enlarged right ventricle. It is known as heart disease following a lung disorder where the blood flowing in the lungs is slowed or blocked causing increased pressure in the lungs. The right side of the heart has to pump more hard to push against the increased pressure and this can lead to enlargement of the right ventricle.

2. Heart disease affecting heart muscle
In the case of heart diseases affecting heart muscles, heart muscles are rigid, the increase the amount of pressure needed to expand so that blood flow to the heart or the narrowing of the passage as a result of blockage of blood flow heart.
Heart disease affects the heart muscles include:

1. Cardiomyopathy
The heart muscle becomes inflamed and not working as well as it should. There may be multiple causes, such as high blood pressure, diseases of the heart valve, artery disease or congenital heart defects.

a) Dilated cardiomyopathy
The heart cavity is enlarged and stretched. Blood flows more slowly through an enlarged heart, causing blood clots as a result of clots sticking to the inner wall of the heart, breaking the ventricle right into the pulmonary circulation in the lung or be evicted and taken to the movement of the body to form emboli.

Hypertrophic cardiomyopathy b)
The wall between the two ventricles becomes enlarged, obstructing blood flow from the left ventricle. The thickened wall sometimes distorts one leaflet of the valve mitral valve, causing it to leak. Symptoms of hypertrophic cardiomyopathy include shortness of breath, dizziness, fainting and angina pectoris.

c) Restrictive cardiomyopathy
The ventricles becomes excessively rigid, making it harder for the ventricles fill with blood between beats. Symptoms of restrictive cardiomyopathy include shortness of breath, swollen hands and feet.

2. Myocarditis Myocarditis is an inflammation of the muscles heart or weakening of the heart muscles. The symptoms of myocarditis include fever, chest pain, congestive heart failure and palpitations.

3. Heart disease affecting heart valves
Heart disease affecting heart valves occurs when the mitral valve in the heart decreases, causing the heart to work harder to pump blood from the left atrium to the ventricle.

Here are some types of heart disease affecting heart valves:
1. Mitral stenosis
Mitral stenosis is a disorder heart valve which is a blockage or narrowing of the mitral valve opening, causing the volume and blood pressure increases atrial left.

2. Mitral valve regurgitation
Mitral regurgitation is heart disease in which the heart's mitral valve does not close While making the blood can not move through the heart efficiently. The symptoms of mitral valve regurgitation are fatigue and shortness of breath.

3. Mitral Valve Prolapse
In mitral valve prolapse, one or both valve leaflets are too large resulting in uneven closure of the valve during each heartbeat. The symptoms of mitral valve prolapse are palpitation, shortness of breath, dizziness, fatigue and chest pains.

4. Aortic stenosis
With aging, collagen protein of the leaflets are destroyed and calcium deposits on the leaves causing scarring, thickening and valve stenosis thereby increasing wear on the leaflets that results in symptoms and heart problems aortic stenosis.

5. Aortic insufficiency
Failure aorta is the leaking of the aortic heart valve that causes blood to flow in reverse direction during ventricular diastole, the aorta into the ventricle left. Symptoms of aortic regurgitation include fatigue or weakness, shortness of breath, chest pain, palpitations and irregular heartbeats.

6. Tricuspid stenosis
Tricuspid stenosis is narrowing of the orifice of the tricuspid heart valve, causing increased flow resistance blood through the valve. Symptoms of tricuspid stenosis include fatigue, enlarged liver, abdominal bloating, discomfort in the neck and leg and ankle swelling.

7. Tricuspid regurgitation.
Tricuspid regurgitation is the inability of the ventricular blood causing right to leak back through the tricuspid valve into the right ventricle to the right atrium. The failure symptoms tricuspid include swollen ankles and legs and swelling in the abdomen.

4. Heart disease affecting coronary arteries and venae
Heart disease affecting coronary arteries and coronary veins:
The malfunctioning of the heart may be due to damage by narrowing or blockage of arteries leading to the muscles of your heart, and backup of blood in the veins. Types of heart disease affecting the coronary arteries and veins are:

A. Angina pectoris
Angina occurs when the heart muscle does not get as much oxygen in the blood it needs. Here are 3 types of angina pectoris:
a) stable angina pectoris
Stable angina is chest pain or discomfort that occurs normally with activity or stress due to oxygen deficiency in the blood muscles and usually follows a predictable pattern. The symptoms of stable angina include chest pain, tightness, pressure, feeling of indigestion and pain in the upper neck and arm.

b) Unstable angina
Angina unstable is caused by blockage of blood flow to the heart. Without blood and oxygen, part of the heart begins to die. The symptoms of unstable angina pectoris include the transmission of pain in his left shoulder and arm to the back, jaw, neck or right arm, chest discomfort and chest pressure.

Angina variant c), also known as coronary artery spasm
Caused by narrowed coronary arteries. This is due to muscle contraction smooth vessel walls. The symptoms of variant angina include increased heart rate, pressure and chest pain.

B. Heart attack known as myocardial infarction or myocardial infarction
Heart attacks caused by plaque rupture with thrombus formation in a coronary vessel, resulting in a Acute reduction of blood supply to part of the myocardium. The symptoms of heart attack include a feeling of tightness in the chest, sweating, nausea and vomiting, back pain and arm pain.

C. Heart disease also known as coronary artery disease or coronary heart disease
Caused by the hardening and narrowing of the arteries, cutting off blood flow to the heart muscle and leads to a heart attack. Symptoms of the disease heart failure include shortness of breath, chest pain on exertion, palpitations, dizziness and fainting.

D. Atherosclerosis or hardening of the arteries
The Arteries are blood vessels that carry oxygen-rich blood to the heart and other parts of your body. Atherosclerosis is caused by plaques that rupture in the outcome blood clots that block blood flow or break off and travel elsewhere in the body. Atherosclerosis has no symptoms or warning sign.

E. ischemia silent.
Ischemia is a condition in which blood flow is limited to a part of the body caused by narrowed heart arteries. Silent ischemia means people have ischemia without pain. Nor is there any warning signs before the heart attack.

5. Heart disease affects a lining of the heart
Results rheumatic heart disease of inflammation of the lining of the heart when too much fluid in the lungs produces pulmonary congestion. It is due to failure of the heart to remove fluid from the pulmonary circulation as a result of shortness of breath, coughing up blood, paleness and excessive sweating. Heart disease due to inflammation of one or endocardium pericardium is called heart disease that affects the lining of the heart.

Endocardium is the lining of the heart. It consists of epithelial tissue and connective tissue. The pericardium is fluid-filled sac surrounding the heart and the proximal end of the aorta, vena vava and pulmonary artery.

1. Endocarditis
Endocarditis, which is an inflammation of the endocardium caused by bacteria enter the bloodstream and accumulate inside the heart, usually in the heart valves, which consists of epithelial tissue and connective tissue. It is the most common heart disease in people who have a heart valve damaged, diseased, or artificial. Symptoms of endocarditis include fever, cold, tiredness, muscle aches joint, night sweats, difficulty breathing, changes in temperature and a persistent cough.

2. Pericardium
Pericarditis is inflammation of the pericardium. It is caused by an infection of the pericardium, which is the thin, tough bag as the membrane surrounding the heart. The pericardium also prevents the heart from over expanding when blood volume increases. Symptoms of pericarditis include chest pain, mild fever, weakness, fatigue, cough, hiccups, and muscle aches.

6. Heart disease affects the electrical system
The electrical system in the heart is responsible for ensuring the heart beats correctly so that blood can be transported to cells in our body. Any malfunctioning electrical system causes the heart beat fast heart, slow or irregular. The electrical system in the heart is responsible for ensuring that the heart beats correctly so that blood can be transported through the body of ours. Any malfunction of the electrical system in heart malfunction can cause rapid heartbeat, slow or irregular.

Types of heart disease that affect the electrical system are known as arrhythmias. That can cause the heart to beat too fast, too slow, or irregular. These types of heart disease include:

a. Sinus tachycardia
Sinus tachycardia occurs when sinus rhythm is faster than 100 beats per minute, therefore, increases myocardial oxygen demand and reduces coronary blood flow, thus precipitating ischemia or a heart valve disease.

b. Sinus bradycardia
Sinus bradycardia occurs when a decrease in cardiac output results in the heart of regular, but unusually slow pace of less than 60 beats per minute. Symptoms of bradycardia include a feeling of weightlessness of the head, dizziness, low blood pressure, dizziness and syncope.

c. Atrial fibrillation
Atrial fibrillation is an irregular heart rhythm that begins in the upper parts (atria) of the heart irregular, resulting in fighting between the atria and the lower parts (ventricles) of the heart. The bottom may beat fast and without a regular rhythm. Symptoms of atrial fibrillation include dizziness, lightheadedness, shortness of breath, chest pain and irregular heartbeats.

d. Atrial flutter
Finning fibrillation is an abnormal heart rhythm that occurs in the atria of the heart causing abnormalities and heart disease. Symptoms of atrial flutter includes difficulty breathing, chest pain, anxiety and palpitations.

e. Supraventricular tachycardia
Supraventricular tachycardia is described as heart rate accelerated that originates in the ventricles or lower chambers of the heart causing a rapid pulse of 140-250 beats per minute. Symptoms of supraventricular tachycardia include palpitations, dizziness and chest pains.

f. PSVT
Paroxysmal supraventricular tachycardia is described as a rate occasionally rapid heart rate. Symptoms can appear suddenly and can disappear without treatment. They may take several minutes or 1-2 days.

g. The ventricular tachycardia
Ventricular tachycardia is described as a rapid heartbeat that originates in one of the ventricles of the heart. This is a potentially lethal arrhythmia, which can lead to ventricular fibrillation and / or sudden death. The symptoms of ventricular tachycardia include dizziness, lightheadedness, dizziness, difficulty breath and chest pains.

Atrial h.Ventricular
Ventricular fibrillation is a condition in which the heart's electrical activity becomes disorders that cause the heart's lower chambers to contract quickly and synchronized resulting in blood the heart pumps little or nothing at all, resulting in death if not treated after 5 minutes.

There are many diseases affecting the heart's electrical system, such as premature contractions blood wolf parkinson, etc.

7. Congenital heart disease
There are several heart diseases that people are born with. Congenital diseases the heart are caused by the persistent connection between the fetal arterial and venous circulation. Congenital heart diseases affect any part of the heart as heart muscle, valves and blood vessels. Congenital heart disease refers to a problem with the heart structure and function due to abnormal heart development before the year birth.Every more than 30,000 babies are born with some congenital heart defect in U.S. only. Heart disease congenita is responsible for more deaths in the first year of life than any other birth defect. Some congenital heart diseases can be treated with medication, while others require one or more surgeries.
The causes of congenital heart disease of newborns at birth may be the result of sugar levels Poorly controlled blood in women with diabetes during pregnancy, some hereditary factors that play a role in congenital heart disease, excess intake Alcohol and drug side effects during pregnancy.
Congenital heart disease is often divided into two types: cyanotic, which is caused by a lack oxygen and non-cyanotic.

A. Cyanotic
Cyanosis is a bluish discoloration of the skin due to lack of oxygen generated in blood vessels near the surface of the skin. Occurs when the level of oxygen in arterial blood falls below 85-90%.
The following lists the most common heart congenital cyanotic:
a) Tetralogy of Fallot
Tetralogy of Fallot is an illness of several birth defects that occur when the heart does not develop normally. It is the most common heart defect cynaotic and a common cause of blue baby syndrome.

b) Transport of large vessels
Transport of large vessels is the most common cyanotic congenital heart disease. The transposition of the great arteries is a heart defect at birth in the 2 major vessels that carry blood from the aorta and pulmonary artery artery of the heart are switched. Symptoms of transportation of the great vessels are bluish skin, shortness of breath and poor feeding.

c) tricuspid atresia
In tricuspid atresia, there is no tricuspid valve, so no blood flow from the right atrium to right ventricle. The symptoms of tricuspid atresia include blue tint of the skin and lips, difficulty breathing, slow growth and poor nutrition.

d) Total anomalous pulmonary venous return
Total anomalous pulmonary venous return (TAPVR) is a rare defect congenital heart that causes cyanosis or blue. The symptoms of total anomalous pulmonary venous return include poor diet, lack of growth, infections respiratory and skin blue.

And truncus arteriosus)
Truncus arteriosus is characterized by a large ventricular septal defect over which a large, poses a unique glass. Truncus Symptoms include bluish discoloration of the skin, poor diet, lack of growth and shortness of breath.
There are many more types of heart cyanotic heart left as Ebstein's anomaly, hypoplastic right, and hypoplastic. For more information please consult with your doctor.

B. Non-cyanotic
Cyanotic congenital heart disease are not common for the higher survival rates.
The following lists are the most common non-cyanotic congenital heart disease:
a) ventricular septal defect
Septal defect is a hole in the wall between the ventricles right and left ventricles of the heart, causing left and right to work harder, pumping more blood volume than they would on the outcome left ventricular failure. The ventricular septal defect symptoms include fast heartbeat, sweating, poor feeding, increased weight and pallor.

b) atrial septal defect
Atrial septal defect is a hole in the wall between the two chambers of the heart causing freshly oxygenated blood to flow from the left upper chamber of the heart in the upper chamber of the heart. The symptoms include an atrial septal shortness of breath, fatigue and heart palpitations or heart beat.

Coarctation c) of the aorta
Coarctation of the aorta is a narrowing of the aorta between the branches of the upper body artery and branches of the lower body causing your heart to pump harder to force blood through the narrow part of the aorta. The symptoms of coarctation of the aorta include pallor, shortness of breath and heavy sweating.

There are many more types of non - cyanotic, such as pulmonary stenosis, patent arteriorus canal and atrioventricular cana. These problems may occur alone or together. Most heart defects occur as an isolated defect and is not associated with other diseases.

8. Other types of heart disease

In this article, talk about other types of heart disease that can affect any part of the heart, including the following:

* A cardiac tumor can be malignant or benign

A tumors) benign
a. Myxoma
Myxoma is a benign cardiac tumor. It is the most common tumor in the heart chambers and most of them occur in left atrium of the heart, obstruction of normal blood flow within the heart chambers. Symptoms include a myxoma paroxysmal dyspnea, weight loss, feverhemoptysis, dizziness and sudden death.

b. Rhabdomyomas
Most rhabdomyomas occur in children or infants and are associated with tuberous sclerosis. It develops in the myocardium or endocardium and accounts for about one in five tumors that originate in the heart causing obstruction of blood flow, valvular insufficiency, and cardiac arrhythmias. Symptoms of rhabdomyomas include palpitations, chest pains, difficulty breathing and nausea.

c. Fibroids
Fibroids develop in the myocardium or endocardium. These tumors are composed of fibrous or connective tissue and tend to occur in heart valves and may be related to inflammation. Apart from seeing or feeling the fibroma, no usual symptoms.

d. The pericardial teratomas
This is often attached to the base of the great arteries, usually occurring in children. They are less common than cysts or lipomas, usually no symptoms.

B) Malignant tumors
Malignant tumors that originated elsewhere in the body and spread to the heart are more common than that originate in the heart. Malignant cardiac tumors may originate from any tissue of the heart. They occur mostly in children.

a. Angiosarcomas
Angiosarcomas account for about one third of all malignant tumors of the heart and usually start on the right side of the heart. The cause of angiosarcomas is usually is unknown and symptoms of angiosarcomas differ according to tumor location. Often the disease symptoms are not apparent until the tumor is very advanced.

b. Fibrosarcomas
Fibrosarcomas appear as a soft tissue mass or as a primary or secondary bone tumor. The 2 main types of fibrosarcoma of bone
i) is a malignant fibrosarcoma primary fibroblast that produces variable amounts of collagen
ii) secondary fibrosarcoma of bone is due to a pre-existing injury or after radiotherapy to an area of bone or soft tissue. Fibrosarcomas symptoms include broken bones, pain, swelling, lump found in the skin or bone, urinary frequent urinary obstruction.

c. Rhabdomyosarcoma
Rhabdomyosarcoma is a cancer formed by cells that normally develop into skeletal muscles the body and are more common in children. They usually have some type of chromosomal abnormalities in tumor cells, which are responsible for training the tumor. Symptoms of rhabdomyosarcomas include bleeding from the nose, vagina, rectum, throat, tingling, numbness and pain.

d.) Liposarcomas
Liposarcoma normally appears as a slowly growing, painless, ulcerated submucosal mass in a middle-aged person. Symptoms include tenderness, weakness, restrictions on the movement of weight loss, fatigue, and tiredness.

* Sudden cardiac death
The victim may or may not diagnose diseases heart, and death is totally unexpected. Sudden cardiac death is the result of the abrupt loss of heart function. The cause of sudden dealth could be the result of coronary disease.

* Hypertensive heart disease
Hypertensive heart disease are caused by hypertension This increases the work load of the heart. Overtime heart muscle thickens in the outcome of left ventricular enlargement and reduced pump blood from the heart. The symptoms of heart failure include difficulty breathing, swelling of the feet, ankles, or abdomen, fatigue, irregular pulse, nausea and frequent urination at night.

IV. Heart Disease Prevention and Treatment

There are many causes of heart disease. Anything that serves to damage the inner lining of blood vessels and prevents the transport of oxygen and nutrients to the heart can be defined as a heart disease risk. Most heart disease is preventable with a change of lifestyle and diet.
Feeding unhealthy is a major cause of heart disease results in the accumulation of cholesterol and fat in the inner wall of the arteries that narrows the arteries, impedes circulation and eventually causes heart attacks.

1. Prevention and treatment of heart disease with diet

To prevent illness heart, your daily diet should contain:
a) fiber
Fiber can be soluble or insoluble. As mentioned in a previous article, soluble fiber can reduce LDL cholesterol and raise HDL cholesterol while insoluble fiber has no effect on cholesterol but promotes regular bowel movements. The intake of fatty foods causes the liver to release bile into the intestine to break down fat. Soluble fiber will help eliminate the bile instead of returning to the blood that is in reduced amounts of cholesterol in the blood.

Reduce intake of b), saturated fat and trans fats
We know that saturated and trans fats are toxins that cause cholesterol build up in arteries and damage the artery wall reduces the pressure in step a result of poor circulation and transport oxygen to our body in the result high blood pressure when the heart has to work harder than normal to provide sufficient nutrition for the body `s cells. Finally, heart failure and lead to heart disease. It is recommended to reduce animal fat intake and increase intake of cold-water fish is the best source of omega 3 and 6 fatty acids that can help your cholesterol levels and reduce blood pressure.

c). Diet high in complex carbohydrates
Vegetables fruits, beans and grains contain high amounts of plant pigments called flavonoids, which protect against heart disease healthy. Unfortunately study shows that diets rich in complex carbohydrates can increase the release of excess insulin in response to carbohydrates in the diet. The type and amount of carbohydrate foods may require individual monitoring. Please check with your doctor if you want to include large quantities of complex carbohydrates in your diet.

d). Means beverage of your body weight in ounces of water and juices
If you weigh 160 pounds, then we need to drink 80 ounces of water or juice to keep the cells in our body become dehydrated. Maintenance of normal function of cells in our body is a healthy way to normalize high blood pressure.

2. Prevention and treatment of heart disease with food

In order to reduce the risk of heart disease food consumed in the diet become one of the many important factors. Here are some foods that I have found high blood pressure and can actually lower cholesterol levels resulting in the decreased risk of heart disease

a) freshwater algae
Freshwater algae contains chlorophyII rich foods is a powerful antioxidant for the protection of free radical accumulation and restoration of damaged cell DNA. It also contains high amounts of Omega 3 and 6 fatty acids that may help maintain normal blood pressure and cholesterol levels. Omega 3 and 6 fatty acids also inhibit blood clotting causes clogged arteries and heart disease.

b) Onions and garlic
Garlic and onions contain high amounts of sulfur compounds not only help improve blood circulation, but also help keep platelets from clumping together. Daily consumption of garlic and onions help to keep the blood pressure and cholesterol levels in the healthy range. Be sure to talk to your doctor if you are taking anticoagulant medication.

c) Fruits nuts and seeds
Nuts and seeds contain high amounts of unsaturated fats and vitamin E. Unsaturated fat helps prevent clots arteries and cholesterol levels. Vitamin E and antioxidants beta varotene second stop LDL "bad" cholesterol from building up in the arteries, decreasing the risk of heart attacks.

d) vegetables and fruits
Vegetables and fruits contain high amounts vitamins A, E, C and B. Vitamin E, antioxidants beta carotene and vitamin C help to strengthen the small blood vessels and thins the blood so it can flow easily in the result of reducing the risk of heart disease and stroke. Plums, tomatoes, and watercress are the best options.

There are many more foods that can help lower blood pressure and levels cholesterol, such as horsenut, grape juice and apples. I hope this article gives some ideas to choose foods that help restore your health and the prevention of diseases.

3. Preventing and Treating Heart Disease with Nutritional Supplements

Heart diseases are caused by pressure high blood pressure that contributes to hardening of the arteries. High levels of bad cholesterol (LDL) accumulate in the arteries as a result of uncontrolled diet with high levels saturated fats and trans fats. Besides food and herbs, nutritional supplements also play an important role in preventing disease heart and stroke. Here are some nutritional supplements that have proven record in treating heart disease:

1. L-Arginine
L-arginine helps increase nitric oxide production in our body, it has an anti-angina, anti-stress effect on the arteries that allows the muscles in the arterial walls to relax. L-Arginine also helps prevent plaque buildup in artery walls. L-Arginne taken orally or by intravenously has been found to prevent and reverse atherosclerosis, improve the functional status of heart failure and increased blood flow in patients with heart.

2. L-Carnitine
L-Carnitine working with vitamin E that help the body recover quickly from fatigue. L-Carnitine helps the body convert fatty acids into energy, which is used primarily for muscular activities throughout the body. When working with vitamin E, L-carnitine helps the body recover quickly from fatigue and combat heart disease.

3. Lecithin
Lecithin supplies the body with necessary inositol, choline and phosphatidyl that help maintain healthy arteries. Lecithin also helps to reduce plaque in arteries, lower blood pressure and relieve angina.

4. Niacin
Niacin vitamin B3, helps lower blood levels of cholesterol and triglycerides, which can reduce the risk of atherosclerosis. Niacin can be taken only under supervision care because of their side effects.

5. Selenium
Selenium deficiency causes increased blood pressure.

6. Taurine
Taurine is an amino acid that acts as an antioxidant helping to strengthen the cardiac contraction and improve the flow of blood from the heart. The intake of taurine was reduce the risk of congestive heart failure and arteriosclerosis.

7. Calcium and potassium
Calcium and potassium deficiency can result in palpitations heart.

8. Magnesium
Magnesium helps to improve blood circulation, allowing the muscles of the arterial wall at rest.

9. Lutein
Lutein is one of the carotenoids, yellow and orange pigments, found in many fruits and vegetables. Lutein supplementation has already been proven to help prevent muscle degeneration, the most common cause of irreversible blindness in the elderly. The study shows that increasing dietary intake of lutein can protect against the development of early atherosclerosis. It also helps explain why diets rich in fruits and vegetables are associated with lower risk of heart disease.

4. Preventing and Treating Heart Disease with Herbs

There are many causes of heart disease. Anything that serves to damage the inner lining blood vessels and prevents the transport of oxygen and nutrients to the heart can be defined as a heart disease risk. Besides aspirin, foods, and diet are some herbs that have proven record and have been used for thousands of years in the history of mankind that would help reduce the risk of heart disease as follows:

1. Flax seeds
Flax seeds contain high amounts of alpha-linoenic that helps lower high blood pressure the risk of stroke. Excessive consumption of flax seeds to cause gas to build if you're not used to it.

2. Ginkgo biloba
Ginkgo biloba helps to make the blood less sticky and prevents blood clotting and stroke. Unlike aspirin, Ginkgo biloba does not cause stomach upset and internal bleeding. Moreover, Ginkgo biloba can improve blood circulation. Be sure not to take Ginkgo seeds because they are toxic and can cause seizures.

3. Cayenne
Cayenne stimulates blood flow, metabolism and strengthens the heart. It also helps improve blood circulation and digestive and immune systems. Cayenne contains high amounts of beta-carotene, cobalt, essential fatty acids, niacin and zinc that helps circulatory stimulation, purification blood, detoxification and fatigue.

4. Mistletoe
Mistletoe can stimulate the heartbeat and increase cardiac output. You can help relieve the tension of the heart, stimulate circulation, and blood pressure. Berriea not overdose and eat mistletoe, because it is toxic.

5. Baya Hawthorn
Hawthorn berry contains large amounts of flavonoids that help provide food to the heart and dilate the coronary arteries.

6.Bugleweeds
Bugleweeds help relieve heart palpitation and high blood pressure. Study shows bugleweeds operating mainly in blood vessels and is particularly useful in plethoric and inflammatory states, in particular, internal inflammations, and heart disease.

7 Motherwort
Motherwort can be used to ensure cardiac electrical rhythm. Be sure to talk with your doctor before taking supplements motherwort.

8. Tansy
Tansy is used to help the palpitations the heart and also helps improve blood circulation.
Remember that herbs help lower high blood pressure and cholesterol levels also helps prevent heart disease and stroke.

4. Preventing and Treating Heart Disease with Chinese Herbs

Maybe you've heard that "take an aspirin a day keep heart attacks away." In fact, aspirin will not help your heart, acid salicyca in aspirin helps to keep blood cells from clumping together and sticking to the artery walls. This reduces the risk of heart disease. Besides aspirin, foods and herbs, in this article we will discuss what types of traditional Chinese herbs, Chinese doctors use in treating heart disease. Note note that Chinese medicines have been around for over 4,000 years before the existence of western medicines.
Here are some Chinese herbs that have been used to treat heart disease:

1. Nu zhen zi (privet fruit):
Nu Zhen Zi is the ying kidney and tonic to the liver which is the significant immune enhancement agent. Nu zhen zi also helps ying deficiency such as dizziness, floater, weak knee and improvement of blood from the heart.

2. Hong Hua (safflower):
Hua Hong is one of Chinese herbs that have been used to break up blood stagnation and improve blood circulation. Also used to unlock the stalemate in the uterus.

3. Ru Xiang (frankincense)
Xiang Ru is used by thousands of years in the treatment of joint pain, relieve chest pain, as well as last minute to blood stagnation and improving blood flow to the heart.

4. Mao Yao (myzzh)
Mao yao contain elements that help break the stagnation of blood resulting from improved blood circulation in our body.

5. Fu Ling (Poria)
Fu Ling is a fungus that helps improve the immune system's ability to fight viruses. It is used in Chinese medicine to soothe and soften the heart palpitations.

6. Yin Yang Hou Horney (goat weed)
Goat weed helps lower high blood pressure and heart calm.

7. Du Zhong (rubber tree bark)
Du Zhong is considered the primary herb used to increase the role of yang in the body resulting in benefits the heart.

There are many more Chinese herbs that can help lower bad cholesterol levels and high blood pressure and preventing and curing heart disease, such as Fu Xian Zhi Wei Wu, and Zhao da.

5. Preventing and Treating Heart Disease with Herbs

As we mentioned in previous articles, heart disease are caused by high blood pressure contributes to hardening and thinning of the arteries. High levels of bad cholesterol (LDL) accumulates in the arteries as a result of uncontrolled diet with high levels of saturated fats and trans fats. In this article, we will discuss other types of heart disease can affect any part of the heart including the following:

I. A cardiac tumor can be malignant or benign

A tumors) benign
1. Myxoma
Myxoma is a benign cardiac tumor. It is the most common tumor inside the cavities of the heart and most of them occur in the left atrium of the heart, obstruction of normal blood flow within the heart chambers. Symptoms of a myxoma include paroxysmal dyspnea, weight loss, feverhemoptysis, lightheadedness and sudden death.

2. Rhabdomyomas
Most rhabdomyomas occur in children or infants and are associated with tuberous sclerosis. It develops in the myocardium or endocardium, accounting for approximately one in five tumors that originate in the heart causing obstruction of blood flow, valvular insufficiency and congestive heart arrhythmias. Symptoms of rhabdomyomas include palpitations, chest pains, difficulty breathing and nausea.

3. Fibroids
Fibroids develop in the myocardium or endocardium. These tumors are composed of fibrous or connective tissue and tend to occur in heart valves and may be related with inflammation. Apart from seeing or feeling the fibroma, no usual symptoms.

4. Teratomas of the pericardium
Often attached to the base of the great vessel, usually occurring in children. They are less common than cysts or lipomas, usually causes no symptoms.

B) Malignant tumors
Malignant tumors that originated elsewhere in the body and spread to the heart are more common than those arising in the heart. Malignant tumors of the heart may come from any heart tissue. They occur mainly in children.

1. Angiosarcomas
Angiosarcomas account for about one third of all tumors neoplasms of the heart and usually start on the right side of the heart. The cause of angiosarcomas is usually unknown and symptoms of angiosarcomas differ according to location the tumor. Often the disease symptoms are not apparent until the tumor is very advanced.

2. Fibrosarcomas
Fibrosarcomas appear as a mass soft tissue or bone tumor, primary or secondary. The 2 main types of fibrosarcoma of bone
a) Fibrosarcoma is a malignant tumor that produces primary fibroblast varying amounts of collagen
fibrosarcoma secondary b) of bone is due to a preexisting lesion or after radiotherapy to an area of bone or soft tissue. Symptoms of fibrosarcomas include broken bones, pain, swelling, lump found in the skin or bone, frequent urination and urinary obstruction.

3. Rhabdomyosarcoma
Rhabdomyosarcoma is a cancer composed of cells that normally develop into skeletal muscles of the body and are more common in children. They usually have some type of chromosomal abnormalities in tumor cells, which are responsible for tumor formation. Symptoms of rhabdomyosarcomas include nosebleed, vagina, rectum, throat, tingling, numbness and pain.

4.) Liposarcomas
Liposarcoma normally appears as a growth slow, painless mass, ulcerated submucosa in a middle-aged person. Symptoms include tenderness, weakness, limitation of movement of weight loss, fatigue, and lassitude.

II. Sudden cardiac death
The victim may or may not have the diagnosis of heart disease and death is completely unexpected. Sudden cardiac death is the result of the abrupt loss of heart function. The cause of sudden dealth could be the result of the disease coronary.

III. Hypertensive heart disease
Hypertensive heart disease are caused by high blood pressure increases the workload heart. Overtime heart muscle thickens in the outcome of an enlarged left ventricle and pump blood decreased from the heart. The symptoms of heart failure include difficulty breathing, swelling of the feet, ankles, or abdomen, fatigue, irregular pulse, nausea and frequent urination at night.

6. Prevention and treatment of heart diseases - Aspirin: Friend or Foe?

Besides cancer, Heart disease kills more than 2,000 Americans every day. Approximately 60 million Americans have heart disease. There are many causes of disease heart. Anything that serves to damage the inner lining of blood vessels and prevents the transport of oxygen and nutrients to the heart can be defined as a risk of heart disease. You may have heard "taking an aspirin a day keep heart attacks away." In fact, aspirin does not help to his heart. salicyca acid in aspirin helps to keep blood cells from clumping together and sticking to the arterial wall. This reduces the risk of heart disease. Here There are some reasons to be cautious about aspirin therapy.
Before discussing the benefits and side effects of aspirin, there are some people who should not take aspirin. These include:
a. Allergies to ASA
b. last trimester of pregnancy
c. prone to bleeding
d. has an active peptic ulcer
e. taking anticoagulant medications.

1. Aspirin indeed helps blood to clot. If you have any bleeding, taking aspirin will make it more difficult to stop bleeding. Studies show that aspirin could increase the bleeding complication. If you are taking anticoagulant medication or have an ulcer, check with your doctor before taking aspirin. For people who suffer from bleeding (this is the loss of blood circulatory system or internal bleeding aspirin) that would do more harm than good.

2. Aspirin increases the risk of bleeding and hemorrhagic strokes are caused by ruptured blood vessels in or around of your brain. Therefore, do not assume that taking an aspirin a day would do no harm. Please consult your doctor before starting aspirin therapy.

3. The study shows that aspirin does not work well with people with high cholesterol levels. People with cholesterol levels over 220 do not respond well to treatment with aspirin. Therefore, if your cholesterol is over 220 you may have to find another treatment to reduce the risk of heart disease.
Aspirin also causes some side effects such as heartburn, indigestion and mild to moderate abdominal or stomach cramps.

7. Prevention and Treatment Heart Disease-Fat: Friend or Foe

As discussed in previous articles, we know that heart disease kills more than 2,000 Americans every day. Approximately 60 million Americans have heart disease. It is caused by uncontrolled diet that is high in saturated fats and trans fats in the arteries become clogged by bad cholesterol LDL and the inner lining of blood vessels are damaged, preventing the transport of oxygen and nutrients to heart. The general public has always had a misunderstanding of the meaning of the word "fat". For them "fat" is bad for your health, doing things like heart disease and make the weight. In fact, fat plays an important role in their daily health, if the shape of the right kind of fat to be included in your daily diet. In this article, we will discuss 4 types of fat and whether they are friend or foe.

1. Saturated Fat
Saturated fats have a composition chemistry in which carbon atoms are saturated with hydrogen atoms. Saturated fats are usually solid at room temperature. Eating saturated fat increase both low density lipoprotein LDL (bad cholesterol) and high density lipoprotein (good cholesterol). Therefore, eat more saturated fat will that cholesterol to clog arteries. Limit your daily intake of no more than 7% of calories to reduce the chances of heart disease. In fact, saying that fat animals is the same as saturated fats is very misleading, as many animal fats are actually more than 50% unsaturated, and chicken fat is actually 70% unsaturated. Foods containing high saturated fat include meat, butter, whole milk, cheese and coconut oil.

2. Trans fats
Trans fats are occur naturally in some foods of animal origin, but also formed when liquid oils are transformed into semi-solid fats like shortening and margarine hard. Study shows that dietary saturated and trans fats may increase your risk of developing heart disease. Trans fats raise LDL cholesterol and low HDL, increasing the risk of heart disease and stroke. Amounts of foods high in trans fats include margarine and shortening.

3. Monounsaturated fat
Monounsaturated fat is the healthiest type of fat. This helps to lower bad LDL cholesterol and raise good HDL cholesterol in some cases, clean the bad cholesterol in the arteries and blood vessels. Amounts of foods high in monounsaturated fat include olive oil, canola oil, peanut oil and nuts.

4. Polyunsaturated fat
Polyunsaturated fats are usually liquid at room temperature and cold. Polyunsaturated fats can reduce cholesterol levels as much LDL and HDL in the blood, reducing the risk of heart disease. Amounts of foods high in polyunsaturated fats include vegetable oils, corn and sunflower. Note that an excess of polyunsaturated fat may increase the risk of cancer.

By replacing your daily intake of saturated fats and trans fats with fats monounsaturated and polyunsaturated fats or eating less saturated fat and trans fats, you are ensuring yourself healthy cholesterol levels and blood pressure in the outcome of reduce the risk of heart disease and stroke.

7. Preventing and Treating Heart Disease Dairy Products: Friend or Foe

As mentioned in previous articles, we know that approximately 60 million Americans have heart disease. It is caused by a controlled diet high in saturated fats and trans fats in arteries that are blocked by the bad LDL cholesterol and the lining of blood vessels are damaged impeding the transportation oxygen and nutrients to the heart. There are many opinions about the pros and cons of dairy products in our diet. Would it also be the cause of cholesterol accumulate in the arteries, high blood pressure and heart disease? In this article, we will discuss dairy products: friend or foe?

Agenda lactose-containing products are made with milk products like cheese, yogurt and butter were part of the human diet for years. They play an important role in a healthy diet, both for nutritional value and personal enjoyment, but also contains elements that can cause cholesterol to accumulate in the arteries and the pressure high blood resulting in heart disease.
Study shows milk drinkers are more likely to die of heart disease that consumers of milk. In fact drinking less than 4 cups of milk a day actually decreases the probability of dying from any cause.
Since milk contains high saturated fat, Choose skim or lowfat milk not only helps reduce the chance of a heart attack, but also the benefits of nutritional supplements and minerals content in milk.
Other dairy products that we like to mention here are the eggs. Eggs get a bad name for high cholesterol content. Study Shows that eating an egg a day does not increase the risk of heart attack or stroke, unless you are diabetic. Eggs contain high amounts of vitamins B, vitamin A, D and E that are vital to a healthy heart.
Besides milk and eggs, other dairy products like cheese and butter. Statistics show that Americans eat nearly 3 times more cheese than they did 30 years ago. Cheese contains high amounts of calcium but also high in saturated fat volumes, which is the main cause of cholesterol buildup in the arteries and high blood pressure resulting in heart disease and stroke. In fact, if you can reduce the amount of cheese and butter consumed daily by half and replaced with low-fat cheese that will limit the risk of heart attack. For best protection, make sure to limit their consumption of cheese in less than 2 ounces a week.
By all means, low fat and limit the choice of your daily intake of dairy products not only limit the risk of heart disease but also help the body absorb needed nutrition as a result of better health.

8. Heart Diseases --- How to Treat Heart disease with chelation therapy

As mentioned in previous articles, heart diseases are caused by uncontrolled diet high in saturated fat and trans fat resulting in arteries being clogged by bad LDL cholesterol and the lining of blood vessels damage prevents the transport of oxygen and nutrients to the heart.

People with heart disease through this kind of therapy must be carefully selected and approved by their doctors. The ideal candidate is that people in their 40's and people who already suffer from advanced forms of heart disease and angina pectoris and intermittent claudication, because people in this age group experience some form of heart disease caused by ingestion of excess cholesterol and calcium accumulation, scar tissue and fat in the arteries.

This form of chelation therapy involves using a device that IV EDTA is used abbreviation for the chemical EDTA. EDTA, the chelating agent not only helps clean the harmful substances such as lead, uranium, nickel and calcium deposited in the arterial wall but also improves circulation, increases the immune system and inhibits the creation of free radicals. With the slow flow of EDTA from the bottle through of the Fourth and finally, in the vein of the patient and the results from the bloodstream to turn back the clock to many potential victims of heart disease. Therapy Chelation is not only useful as an attractive alternative to bypass surgery, but also has the ability to improve brain function, as this form treatment is especially useful in treating arterial blockage in the upper body.

Other benefits of chelation therapy are the reduction hepatic production of cholesterol, decreased levels of cholesterol, reducing high blood pressure, heart contractions and less excessive.
With all the success in chelation therapy, also produces some side effects for some people, such as headaches, diarrhea, fainting, fatigue, fever and cramps. Make sure you understand all these problems before taking chelation therapy.
I hope this information will help. If you need more info on the above subject, please visit my homepage at:
Kyle J. Norton
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